Heat will hurt your statsAug 20, 20191 min readUpdated: Apr 23, 2020Running in hot weather can be tough so don't add to the hard work by comparing your performance in high temperatures with cooler days.https://video.wixstatic.com/video/19d55f_8b2d1866b4924b3195aeed53a99c44cc/360p/mp4/file.mp4
Comments