Happy Running Squad

Service Description

This on-going coaching arrangement is designed to improve you as a runner almost by stealth. You get a chance to relax and move forward in every way by building your running base with patience. Races will come and go but the benefits of this approach - including speed breakthroughs! - will hopefully stay with you throughout your running career. From trail running for fun, to ultras and road races, we coach you to get strong and try to stay healthy, aiming to enjoy the process and achieve running longevity. We'll talk you through whatever you need us to, to the best of our ability. Running is our area of expertise but we're also students of the nutritional and psychological approaches that support it. And we're happy to pass on life lessons according to our mission statement: to practise G-MEK - Gratitude, mindfulness, enthusiasm and kindness. So, you'll get as much email and phone support as you need and if we can meet or analyse your running on video, even better. If you want to join the Happy Running Squad - or want to discuss it further - please email leo@runnersmentor.com.